First of all, what is a sound bath?
A sound bath is a deeply relaxing experience where you’re immersed in soothing sounds and vibrations from instruments like singing bowls, tuning folks and chimes to promote healing, balance, and inner calm.If this sounds like something you are interested in then come join us at LOCK LANE SPORTS CENTRE for a rejuvenating Sound Bath experience! Let the soothing sounds wash over you, melting away stress and tension. Located at Lock Lane, Castleford, UK, this in-person event is the perfect opportunity to unwind and recharge. Don't miss out on this unique relaxation opportunity!
What to bring/ wear:
Yoga mat (or something comfortable to lay on)
Water
Comfortable, warm clothes
Blanket/ pillow for extra comfort or eye mask (optional)
Journal (optional)
Disclaimer
Sound baths are not advised if you are in the first trimester of pregnancy, if you have a pacemaker, if you are epileptic or have a severe mental health condition.
