Learn Balanced home cook (Spiritual meal) how food is medicine.

Join us for a transformative culinary experience in our Sattvik Cooking Class, where we’ll guide you through preparing delicious, nourishing, and plant-based comfort food. Whether you’re new to cooking or a seasoned chef, this class is designed to help you create wholesome dishes that nurture both the body and mind.

In this hands-on class, you’ll learn to cook a variety of vegan comfort foods using fresh, whole ingredients. Our focus is on Sattvik cooking, which emphasizes purity, balance, and mindfulness in food preparation. You’ll gain valuable skills and recipes for dishes that are not only satisfying but also support your well-being.

Expect to prepare hearty meals like vegan mac and cheese, lentil stews, veggie burgers, and wholesome sides, all while learning cooking techniques that honor health, sustainability, and flavor. At the end of the class, enjoy a community feast with the meals you’ve created, leaving you feeling nourished and inspired.

What to Expect:

• Hands-on cooking experience with a focus on Sattvik, plant-based meals.

• Learn new recipes for vegan comfort food that will please your taste buds and your health.

• Tips and techniques to elevate your plant-based cooking.

• A nourishing meal shared with the group.

When: Every Friday 7pm -9pm

Where: Mantra Room (410 East Santa Clara street, 95113 San Jose.

Come hungry for knowledge and food, and leave with new skills and a full stomach!