Kundalini Tantra Yoga
The yoga of inner awareness and presence. How present are you?
Select date and time
Location
Online
Refund Policy
About this event
Kundalini Tantra Yoga is primarily a spiritual practice to enhance your inner awareness as a stepping stone towards awakening.
There are many benefits.
In these sessions you will;
· Build strength and stamina in the body.
· Calm the mind.
· Calm the emotions.
· Bring a sense of inner peace.
Who would benefit from these sessions?
Anyone interested in their spiritual growth, and the spiritual journey to awakening.
Anyone interested in improving their general health and wellbeing through yoga practice.
Who are these sessions NOT intended for?
Complete beginners. It would be useful if you have some experience of general yoga practice.
Frequently asked questions
These sessions are aimed at yogic practitioners who have some general experience, as the poses (Asanas) are held for long periods of time.
Kundalini Tantra Yoga is the traditional Indian practice of the mystics and yogis, who's purpose was to reach moksha (liberation or awakening). Its whole remit is to bring our body, mind and emotions to a place of ease, for oneness.
No. There is a difference between what in the West has become know as Kundalini Yoga, and traditional Indian Kundalini Tantra Yoga. While Prana Kriya (energetic breathwork for purification) is important, it forms only one part of Kundalini Tantra Yoga, which is much slower and meditative.