(Cold) Plunge, Lift and Sweat

Staying in on Friday is the new cool (literally). Start off your Saturday with a cold plunge and some training.

Max will lead the group into a cold plunge which lasts between 2-5 minutes, and transition us into a full body strength and conditioning class.

Every Saturday.

Packages also available at $2,000 for 10 classes. Purchase at the gym!

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