Breathwork and Sound Healing Journey at Soma Woman's Wellbeing
Join us for a transformative experience of deep breathing and soothing sound therapy!
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Location
Soma Women's Wellbeing
3 Dickson Place Dickson, ACT 2602 AustraliaRefund Policy
About this event
Join us for a transcendental healing journey and enjoy the benefits of this soul nourishing session, melting away any tension, stress or fatigue. 🪷
Allow yourself to be fully harmonised by recalibrating your frequencies.
The session starts with 15 min of relaxing Breathwork to tune the body into a meditative state, using ancients and modern techniques, follow by the sound healing journey where we use native and meditative instruments like Didgeridoo, Cristal Bowls, RavVast, The Heaven & Earth Flute, Shamanic Drum, Tibetan Bowls, Crystal Pyramid, Harmonic Healing Chimes, Koshi Chimes and more. Each of those with a specific vibration and function for your self.
We can't wait to welcome you Sunday at Soma Woman's Wellness, Dickson. Join us from 6:00 to 7:15 PM for an inspiring experience!
Some of the benefits:
- Experience deep relaxation
- Boost your immune system
- Balance your nervous system
- Release physical, emotional, anxiety and tension
- Improve focus and memory
- Improve sleep quality
- Align and tune your energy centres, Chakras, Nadis
- Emotional release
- Reduced muscle tension
- Deepen states of relaxation and meditation
- Feel at peace in harmony
- Increase mental clarity, creativity and insight so you can manifest your intentions more effectively
- Activate, empower and awaken your limitless potential
- Pain reduction and so much more.
Bring your Mat, Blanket, Pillow and anything you can need to be super comfy during the session. 🤗
Meet the Facilitators: Kathy & Nico 🧘🏻♀️🧘🏽
We created Lawen Healing Rituals to share the transformative journey of self-discovery and healing that we’ve experienced ourselves. Along the way, we discovered powerful tools to build a more peaceful, balanced life. Through yoga, breathwork, and sound healing, we’ve learned how to reconnect with ourselves and the world around us.
We understand the emotional pain and imbalances that can leave us feeling disconnected or isolated. In today’s fast-paced world, finding true moments of connection can be challenging. That’s why we became yoga teachers, breathing instructors, and sound healers, each of us bringing a unique approach to help others find peace.
Our work is about taking time to observe ourselves with compassion and love, free from judgment and expectations. It’s about connecting with the present moment and uncovering the peace that’s always been within. Through our Breathwork & Sound Healing Journey, we help you clear limitations, tap into self-love, and find the confidence to live fully.
We honor and respect the First People of this land, acknowledging their Elders, past, present, and emerging.
Frequently asked questions
During the session, you’ll first be guided through a gentle breathwork practice to calm the mind and open the body. This is followed by a transformative sound healing journey using instruments like crystal bowls, gongs, and drums. The experience is designed to promote deep relaxation, emotional rele
No prior experience is needed! Whether you're new to breathwork or sound healing, or have practiced before, this healing journey is open to everyone. Our facilitators will guide you step-by-step to ensure you feel safe, supported, and empowered to fully relax.
Combining breathwork and sound healing amplifies the benefits of both practices. Breathwork helps to oxygenate the body, clear stuck energy, and prepare the nervous system for deep rest. Sound healing then works to recalibrate your energetic field, promoting stress relief, emotional balance, and inn
Please bring a yoga mat, a blanket, a small pillow, and a water bottle. We recommend wearing comfortable clothing that allows you to fully relax. Some people also like to bring an eye mask or crystals to enhance their personal wellness experience.
Most participants leave feeling deeply relaxed, lighter, and more connected to themselves. Breathwork and sound healing can activate profound shifts — it’s common to experience emotional clarity, increased vitality, and a sense of energetic renewal after this immersive healing journey.