INHALE - ALIGN - EXHALE
Breakthrough Breathwork Experiance
Feeling weighed down by stress and anxiety? Struggling to let go of old emotions that no longer serve you? It's time for a transformative experience with Aligned Breath.
Come join us for an incredible experience at the Loganlea Community Centre. This event is all about harnessing the power of your breath to heal and let go. Through guided breathing exercises and techniques, you'll learn how to release stress, increase energy, and tap into a deeper sense of self. Whether you're new to breathwork or a seasoned pro, this event is perfect for anyone looking to break through barriers, release trauma and embrace inner peace.
You'll walk away feeling lighter, centered, and deeply connected to your true self.
Are you ready to align with your breakthrough?
MEET YOUR PRACTITIONERS
Tegan is a Nervous System & Mindset Coach, Certified Breathwork Facilitator, Qualified Life Coach and a practitioner of NLP and Light Codes. Joe is a Men’s Mindset and Health Coach, Certified Breathwork Facilitator, and Life Coach.
Together, they bring the depth of lived experience having faced extreme adversity and through the power of breathwork and coaching, found their way to true alignment. Now, they support others to do the same: releasing what no longer serves, stepping into their power, and living in alignment with who they were always meant to be.
TIME
6.30pm - 8:00pm (doors will open at 6:15pm)
WHAT TO BRING
Pen, paper, water bottle, pillows and blankets for comfort (if you like)